You’ll love the combination of coriander & fenugreek in this tangy, herby, flavorful & aromatic Dhaniya Methi ki Chutney (Coriander & Fenugreek Chutney). It’s both vegan and gluten-free, a versatile condiment that pairs beautifully with parathas, sandwiches, toast, adds a delightful twist to salad dressings, …
Stuffed with flavorful spiced mashed potatoes, these deep-fried bread pakoras are a beloved North Indian street food. They are typically accompanied by vibrant green chutney, tangy tomato sauce or tamarind chutney and a cup of fragrant masala chai, making them a delightful snack option.
Impress your guests with this creamy & sweet ‘Pineapple & Mint Raita,’ a cooling, refreshing & versatile dish that can be enjoyed as a side or even as a dessert! With just 5 ingredients & ready in less than 15 minutes, this recipe is quick, easy & kid-friendly too.
This mildly spiced ‘palak & chana dal pulao’ is perfect for a quick, easy and healthy one-pot meal that will satisfy the whole family. Rich in plant-based protein, dietary fiber, calcium, iron & potassium, this pulao is good for lunch or dinner, on the weekend or weekday!
This creamy, cooling & refreshing zucchini raita is bursting with flavors with a hint of garlic, tanginess from lemon juice & zest, freshness from the parsley while the roasted cumin powder provides a savory & nutty note. Rich in heart healthy potassium, fiber, protein, Vitamins A, C, B, calcium & iron, this raita is a quick, easy and a delicious way to incorporate zucchini in your diet. It is perfect as a side dish, snack or as a dip.
These gobhi kuttu chilla (savory buckwheat & cauliflower pancakes/flatbreads) are perfect for a quick, easy & nutritious breakfast or a light meal. High in fiber & minerals but low in calories, these pancakes are also a good source of plant-based protein. Plus, they are naturally gluten-free & vegan, perfect for the whole family!
Protein – that’s the first thing people worry about when thinking about a plant-based diet. In fact, you’ll find that it is very easy to get protein from plant-based foods. Common plant-based foods that are rich in protein are wholegrains, legumes, nuts, seeds and many vegetables. If you are new in your plant-based journey or simply want to incorporate more plant-based foods in your diet, then check out this collection of easy & delicious plant-based protein rich recipes.
There’s nothing like crunchy dal pakoras on a rainy day or in winters with a hot cup of tea. With less than 10 ingredients, these ‘moong dal & masoor’ dal vada/pakoras are easy to make & highly addictive. Crispy & crunchy from outside, soft & light from inside, they are guaranteed to become a family favorite.
This daal tarka is quick & easy, something to make on a lazy weekend or busy weekdays. A mix of two lentils makes this more nutritious and flavorful with a simple, no-fuss tarka (tempering) of just asafetida (hing) & cumin seeds. High in plant based protein, fiber, iron & other essential nutrients, this daal tarka provides complex carbs and is rich in resistant starch.
This hot, tangy & creamy coriander & mint chutney will occupy a permanent space in your fridge. It is quick & easy to make, very versatile and is perfect with sandwiches/wraps or snacks such as pakoras/samosas! You can also add it to curries, raita, rice, pasta & salads. It is oil-free too and therefore very low in calories.